Kick off your retreat with an arrival before 1 pm at SJO. You'll be greeted and taken on a guided shuttle journey to Samasati. Relax into this scenic voyage along the Caribbean shoreline, with a light lunch stop before continuing through the rainforest views that lead into the serene Samasati property. Total journey time is 4 hours to welcome you into the fold of Pura Vida living. Dinner will be served upon settling in.

Indulge in meals crafted from the finest locally sourced, organic ingredients. Our on-site culinary experts will treat you to:

• Protein-centric cuisine with choices of chicken, fish, and fulfilling vegan/vegetarian options

• Energizing breakfasts featuring eggs, fresh fruits, an array of vegetables, and goat cheese

Awaken your mornings with an invigorating session of stretching and mind-setting breathwork and light exercise, scheduled three times during your stay:

● 15 minutes of breathwork

● 10 minutes of stretching

● 20 minutes of exercise

Bri Bri Tribal Experience: Embrace a connection to the earth as we spend time with the Bri Bri people, learning from their wisdom and traditions.

Cacao Ceremony: A heart-opening experience led by an esteemed tribal elder, this ritual is a key to spiritual awakening and deeper understanding.

Jungle Adventure: Begin with a hammock bridge crossing, swim in nature's pools, and embrace the joy of tree-climbing in the Cole River area.

Zipline/Waterfall Tour: Fly over the forest canopy, enjoy a hike filled with animal encounters, and relax in the invigorating waters of a majestic waterfall.